Sweet and Simple Berry Bowl

This simple and sweet bowl is loaded with antioxidants, healthy fats, Omegas and fiber. The honey in it is a powerful antiviral, anti-bacterial and if your honey is local, eating a small amount each day has been shown to help with allergies. I love this for a snack, dessert or even a breakfast bowl (I add in a lot more berries if using this as a meal).

*Fun Fact- Technically honey can’t be considered “organic” since bees collect their pollen from all over and not just in a contained, certified organic area. There’s no way of knowing where exactly they’ve gathered their pollen.

INGREDIENTS:

1/2 C. sliced strawberries, or berries of choice

1/4 c. coconut yogurt (I use COYO-it’s super thick and creamy!)

1 t. chia seeds

Drizzle of local honey

 

DIRECTIONS:

Place all ingredients in a bowl. Drizzle with honey and enjoy each delicious bite!

 

 

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